For runs on park paths, gravel and groomed trails, including the road sections that connect them. A useful choice when you want cushioned landings and trail traction on a route that crosses several surfaces.
Key Benefits
Traction for changing surfaces
The outsole grips wet and dry surfaces, while 3 mm lugs give you purchase when your run leaves the pavement.
Softer contact with the ground
Nitrogen-infused cushioning softens landings as you move along your route.
An airy fit with trail protection
Breathable mesh keeps the upper airy and secure around the foot. Reinforcement at the toe and mudguard adds protection for off-road use.
Product Overview
Brooks Ghost Trail brings the Ghost’s cushioning approach to a road-to-trail hybrid. A flexible, lugged outsole and protective upper layer give it a clear mixed-route purpose, while the cushioning keeps landings soft. This men’s version has a Regular fit.
Construction & Technology
Nitrogen-infused cushioning
The midsole softens impact at landing for a cushioned feel underfoot.
TrailTack Green outsole
Rubber designed for wet and dry traction combines with 3 mm lugs. The outsole remains flexible as you move across road and trail.
Air-mesh upper
Soft, breathable mesh creates a comfortable, secure fit while allowing airflow.
Protective toe and mudguard layer
A 3D-printed layer reinforces these areas for protection when running off-road.
Features
Width: D
Heel-to-Toe Drop: 8 mm
Intended Use: Trail Running, Road-to-trail, and Gravel
Finally found a store that actually understands runners.
I was dealing with knee pain for months — every other store tried selling me random shoes. Motion Lab actually asked about my pace, surface and training plan. They recommended the Brooks Ghost and it completely changed my runs. Zero pain now.
— Daniel R.Half-marathon runner
Delivered in 24 hours — literally saved my race weekend.
I ordered On Cloudmonster 2 the day before a 10K race, expecting it to arrive after the event. Not only did it arrive the next morning, they even WhatsApp’d me with tips for breaking them in safely. Unreal service.
— Anton B.10K road runner
The only store in Israel that actually stocks the latest Hoka releases.
I’ve been waiting months for the Hoka Mach X — every big chain still didn’t have it. Motion Lab had it first, in my size, and even let me exchange after one run when I wasn’t sure about the fit. Customer service at another level.
